Lifestyle

Lifestyle Sandwich generation: when kids, parents and creaky joints collide ‍Welcome to your ‘mid-century era’, where the kids are still needy, your parents chaotic and your body seems to be falling apart faster than a ham-and-salad sambo with the works.

Rachel Mogan McIntosh

Lifestyle 7 smartphone etiquette must-knows If you grew up writing letters, sending snail mail and leaving messages on answering machines, then listen up to Bron Maxabella's lessons on modern communication using smartphones.

Lifestyle 10 reality TV shows that aren’t just for millennials It’s not all bimbos, brawn and boobs – some reality TV shows are actually gripping viewing for an older audience, too. Stream one of these and see for yourself.

Lifestyle Learning a language the immersive way Learning a language exercises your brain and improves cognitive abilities. It can boost memory, problem-solving skills, and multitasking capabilities - and it's fun. Margaret McKay dives in to explain the immersive language learning opportunities for us to travel and learn a new tongue.

Lifestyle 10 actions you should take now to ensure the best possible second act Make the most of the next chapter by improving your life in areas that really make a difference to health, happiness and financial security.

Lifestyle The secret to a happier, healthier life after 50? Go volunteer!If you’ve been thinking about volunteering for a while now but still haven’t put your hand up, let this be the push you need.

Lifestyle 10 books that will help you find your purpose What would you do if you didn’t have to work every day? As we approach retirement, that’s a question that many of us face – these books will help you find the answer.

Lifestyle Rediscovering your relationship in an empty nest As the kids spread their wings and leave the nest – emotionally, if not physically – you have the opportunity to begin one of the most rewarding phases of your relationship.